Achtsames Essen: Ein Leitfaden zur Wiederentdeckung einer gesunden und freudigen Beziehung mit
25,57 €
Mindfulness is the key. She shows you how to-. It also includes a link to a 75-minute on-line audio program of mindful eating exercises led by the author. JAN CHOZEN BAYS, MD, is a pediatrician and a Zen teacher who has taught mindful eating in a variety of contexts for nearly thirty years.
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