Beginners Guide to Macro Diet: Adapting Macro Diet for Daily Routine by Aonghas
16,59 €
By Aonghas Carl. Author Aonghas Carl. Beginners Guide to Macro Diet The Macro Diet, short for macronutrient diet, embodies a nutritional approach focused on managing the intake of macronutrients-carbohydrates, proteins, and fats-in specific proportions to achieve various health and fitness goals.
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