Angst: Eine allumfassende Ressource zur Überwindung von Phobien, Panikattacken,
25,74 €
Anxiety and panic episodes, though, are significant concerns. I decided to write this book to assist in educating those who may be going through what I did: dealing with anxiety and panic attacks. Examine exercises and real-world situations that demonstrate how CBT is applied to ensure you can incorporate these life-changing techniques into your daily routine.
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