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Panik überwinden: Ein umfassender Leitfaden zur Überwindung von Angst- und Panikattacken

40,31 €

This essential resource combines expert insights, and practical strategies to empower individuals struggling with anxiety and panic attacks. Each chapter is designed to provide readers with actionable tools, including mindfulness techniques, cognitive-behavioral strategies, and lifestyle changes that promote emotional well-being.

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Format:

Paperback
ISBN-13:

9798307355107
Author:

Ozay Rinpoche, Ahiranta Rinpoche Bsc Ma
Book Title:

Conquering Panic
Language:

NA
ISBN:

9798307355107

Standardversand:

Standard Int'l Postage 16,55 EUR - Lieferung zwischen 05. June 2025 und 12. June 2025 (bei heutigem Zahlungseingang)
Versand nach:

Weltweit
Versand ausgeschlossen:

Russische Föderation , Belarus , Serbien , Ukraine , Marshallinseln , Afghanistan , Libyen , Nauru , Somalia , Jemen

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