Zone Diät: Der ultimative Leitfaden für Anfänger zur Zone-Diät (enthält 75 Rezepte...
16,89 €
There is a popular saying across the fitness industry that states 30% of the fitness you gain is from the gym and 70% from the kitchen. Most of your gains (approx. 2/3 to 3/4) will be made from nutrition alone.
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