Zen erklärt für Anfänger - Ein praktischer Leitfaden zum Glück durch Zen-Meditation
40,42 €
You will discover how to develop mindfulness, calm your racing thoughts, and establish a connection with your inner source of peace through step-by-step instructions and doable exercises. This isn't simply another self-help book; rather, it's an invitation to liberate yourself from worry and anxiety and find delight in the here and now.
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