Work It Out: Ein stimmungsaufhellender Übungsanleitung für Menschen, die nur lügen wollen...
17,76 €
Work It Out : A Mood-boosting Exercise Guide for People Who Just Want to Lie Down, Paperback by Kurchak, Sarah, ISBN 1683693299, ISBN-13 9781683693291, Like New Used, Free P&P in the UK "A guide to incorporating exercise into daily life to improve mental health. Th dispels fitness myths and provides practical advice for building adjustable workout plans, celebrating even minor achievements, and knowing when to rest"--
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