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Angst aufwickeln Neue Wissenschaft zeigt, wie man den Kreislauf durchbricht

9,24 €

Unwinding Anxiety is a hardcover book written by Judson Brewer and illustrated by Julia Miroshnichenko. It was published by Penguin Publishing Group in 2021 and contains 287 pages. The book is written in English.The book's topic is centered around mindfulness and meditation, psychopathology, anxieties, and phobias, with a focus on how to break the cycles of worry and fear to heal your mind. It is a valuable resource for anyone looking to understand and conquer anxiety. Get your copy today and start your journey towards a happier, more fulfilled life.

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