Ultimativer Leitfaden für Trailrunning: Alles, was Sie über Ausrüstung wissen müssen...
18,34 €
Ultimate Guide to Trail Running : Everything You Need to Know About Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Training, Weather and Safety, Paperback by Chase, Adam W.; Hobbs, Nancy, ISBN 1493066757, ISBN-13 9781493066759, Brand New, Free P&P in the UK "The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises;selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events"--
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