Training With Kettlebells for Strength and Mobility: Over 25 Functional Training
29,02 €
Theexercises are grouped into their targeted areas: lower body, core, and upperbody. Guido Bruscia is a mastertrainer who is well known worldwide for functional and kettlebell training. Heis the technical director of the Functional Training School, and he alsoteaches at institutions for fitness and bodybuilding coaches and personaltrainers.
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