Train Your Brain : How to Maximize Memory Ability in Older Adulthood, Hardcov...
Train Your Brain : How to Maximize Memory Ability in Older Adulthood, Hardcover by Winningham, Robert G., ISBN 0895033496, ISBN-13 9780895033499, Brand New, Free shipping in the US Scientifically based suggestions are provided on how older adults can improve their memory ability. Topics such as cognitive stimulation, nutrition, depression, social support, stress, and sleep are addressed in the context of memory and aging. Th contains many activities that can be used in a cognitive enhancement program.
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