Das Selbstmitgefühl-Tagebuch: Aufforderungen und Übungen, Freundlichkeit in Ihrem
18,74 €
With this empowering book, you'll learn to let go of negativity and improve your self-image. Build the skills you need with prompts and practices for managing self-criticism and practicing self-compassion so you can increase happiness and let go of anxiety.
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