Die geheime Sprache des Körpers: Regulieren Sie Ihr Nervensystem, heilen Sie Ihren Körper, F
31,40 €
"Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.". When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. Combining science-backed insights and hands-on techniques, The Secret Language of the Body teaches you how to move out of survival mode, regulate your nervous system, and heal your mind and body.
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