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Die Pilates-Methode der Körperkonditionierung: Einführung in die Kernübungen von

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4,57 €

This book is a great resource for those interested in improving their body through exercise. It covers the Pilates Method of Body Conditioning and gives an introduction to the core exercises. The book is written in English and was published in 1999 by Bainbridgebooks.The book is a trade paperback with 208 pages. The author, Romana Kryzanowska and Sean P. Gallagher, provide a comprehensive guide to the Pilates Method, making it a valuable addition to any fitness enthusiast's library. The book is 9.9 inches in length and 7 inches in width, weighing in at 15.9 ounces.

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