The Path of Shotokan: A Comprehensive Guide to the Art of Karate by Faisal Jamil
18,39 €
It delves into the philosophy behind Shotokan Karate, emphasizing principles such as discipline, respect, and perseverance, and how these principles can be applied to daily life. The core techniques of Shotokan Karate, including stances, strikes, kicks, blocks, and kata, are thoroughly explained and demonstrated, with detailed instructions and illustrations to help readers understand and practice the techniques effectively.
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