Das Arbeitsbuch für negative Gedanken: CBT-Fähigkeiten zur Überwindung der sich wiederholenden Sorgen,
25,76 €
You are not condemned to a life of constant, chaotic, or disturbing thoughts. A proven-effective CBT approach to help you break the cycle of repetitive negative thinking. If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts.
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