Der achtsame Weg durch Stress: Der bewährte 8-wöchige Weg zu Gesundheit, Glück und
80,36 €
The Mindful Way through Stress. Week 6: Mindful Communication. Mindful Stretching and Yoga. If so, this is an ideal place to start. Written in an exceptionally clear and encouraging style, it is chock-full of practical wisdom, supportive research, and opportunities for self-reflection.
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