Die heilende Kraft der Bewegung: Ein Leitfaden für Anfänger zur Verwendung Ihres Körpers von Hannah
17,10 €
In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.
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