Die DBT (R)-Lösung für emotionales Essen: Ein bewährtes Programm, um den Kreislauf zu durchbrechen...
39,52 €
Eating can be a source of great pleasure--or deep distress. You will learn to: Identify your emotional triggers. Cope with painful or uncomfortable feelings in new and healthier ways. Gain awareness of urges and cravings without acting on them.
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