The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Met
34,28 €
It is sustainable, customizable, insanely effective and FUN. Instead, with the Cycle Diet, you'll learn how to coax your body into "Supercompensation Mode.". Once your body is properly in Supercomp (how long this takes can be different for different people), you'll be able to start weekly spikes where you eat whatever you want, and as much as you want.
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