The Comprehensive Guide to Yoga: Unveiling the Science, Philosophy, and Practice
25,43 €
"The Comprehensive Guide to Yoga: Unveiling the Science, Philosophy, and Practice" is an illuminating and in-depth exploration of yoga that leaves no stone unturned. Scientific Foundations: In the first section, the book delves into the scientific aspects of yoga, providing evidence-based insights into its effects on the human body and mind.
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