Das komplette Makro-Diät-Kochbuch für Anfänger: 1000 Tage einfach & gesund
37,18 €
The idea behind Macro Diet is quite simple: instead of staying below a calorie limit, focus on consuming a certain amount (usually grams) of macronutrients (protein, carbohydrates, and fat). Macro diet is great because it does not provide one-size-fits-all formula.
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