The Anxious Brain: Learn to Manage and Minimize Your Anxiety. Don't Let It Take
28,05 €
The anxious brain is one concerned with survival, and it is stuck in the fight or flight mode. In an approachable, easy to understand style, this book explores anxiety's many forms and considers it both from the standpoint of a person suffering with anxiety as well as from that of a person who is helping a loved one deal with it.
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