Die Akzeptanz- und Engagementtherapie-Arbeitsbuch-Toolbox: Radikale Akzeptanz und eine
46,92 €
Based on Dialectical Behavior Therapy (DBT), Radical Acceptance teaches us how to stop resisting reality and start embracing it. Book 2: ACT THERAPY for ADULTSThis book takes ACT and explains its six core principles-Acceptance, Mindfulness, Cognitive Defusion, Self as Context, Values Clarification, and Committed Action-in a simple, non-technical way, making it easy and practical to integrate into your daily life.
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