Tai Chi Fit über 60: Sanfte Übungen für Anfänger by David-Dorian Ross NEU
32,63 €
Many people believe tai chi is difficult to learn. With tai chi, the less effort you apply, the more benefits you'll receive-quite a bit different from the fitness philosophy of "no pain, no gain.". These create a blockage to the circulation of your life energy, known as qi, which is responsible for your health and well-being.
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