Symmetrische Aufwärmübungen: Kurze tägliche Übungen zum Aufbau von Flexibilität und Kraft...
Symmetrical Warm-Ups : Short Daily Exercises to Build Flexibility and Strength, Paperback by Tsitsaros, Christos, ISBN 1423475410, ISBN-13 9781423475415, Like New Used, Free shipping in the US (Educational Piano Library). The benefits of warming up sufficiently before practicing have been the subject of various studies in keyboard journals and scientific publications on performance health and medicine. One of the easiest and safest ways to warm up remains to simply perform the activity for a short time period at a lower rate and intensity. Warm-ups included here are relatively short, symmetrical, in progressive difficulty, and based on the physiology of the hand and its proper relation to the keys. A wonderful companion for every player!
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