Jeden Tag stärker: Ein 12-wöchiges Krafttrainingsprogramm für funktionelle Fitness A
35,55 €
With heavier weights and more sets, you'll push your limits and stimulate greater strength gains. By the end of 12 weeks, you'll have significantly improved your strength and muscle endurance.Who Is This Program For?This program is ideal for CrossFit and Functional Fitness athletes looking to enhance their strength and muscle endurance.
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