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Strong ON!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and B

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21,90 €

This foundational fitness guide provides everything you need to optimize your training, including-101 workouts to help you reach your unique goalsThe simplified science behind an effective exercise routineThe Big 6 kettlebell techniques and how to execute them safely and effectivelyPat's foolproof diet plan and internet-famous 300 Swings challengeThe secret to a good exercise routine?.

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Format:

Paperback
ISBN-13:

9781637745410
Author:

Pat Flynn
Book Title:

Strong ON!
ISBN:

9781637745410

None:

International Standard : tracked-no signature (7 to 15 business days) 5,94 EUR - Lieferung zwischen 13. June 2025 und 24. June 2025 (bei heutigem Zahlungseingang)
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