Stark: Ein Leitfaden für Läufer, um das Selbstvertrauen zu stärken und die beste Version zu werden...
19,64 €
Strong : A Runner's Guide to Boosting Confidence and Becoming the Best Version of You, Paperback by Goucher, Kara; Coburn, Emma (CON); Huddle, Molly (CON); Arzon, Robin (CON), ISBN 1944515593, ISBN-13 9781944515591, Brand New, Free P&P in the UK Running is a head game, with two options: let your mind wander, or focus. To compete, you must focus. Goucher shares her secrets to improving running performance. She includes tips, techniques, and real-life experiences as well as offering perspectives from experts in the field of sports psychology. Guided activities are provided so you can develop your own training program. -- adapted from back cover
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