Krafttraining über 40: Ein 6-Wochen-Programm zum Muskel- und Beweglichkeitsaufbau von Alana
36,30 €
Alana Collins's book is both essential and rewarding for all of us wanting to live our best lives, for the rest of our lives.". --Joe Fresta, Chairman, cancercarefoundation.net "As a fitness professional who works with older adults (65+), I found Strength Training Over 40 to be very clear, concise, and factual.
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