Krafttraining nicht Bodybuilding: Wie man Muskeln aufbaut und Fett verbrennt mit Mo...
18,73 €
No need to worry. This book is all about strength training NOT bodybuilding – and yes there is a difference. Chapter One: Strength Training NOT Bodybuilding…There Is A Difference. This book includes the strategies that I’ve seen transform people from being self-conscious, unfit, self-critical, unhealthy and weak…to strong, lean, confident, and achieving their goals in and out of the gym.
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