Stop Running, Start Gliding: A Biomechanical Approach to Running by Polytekton (
18,06 €
By Polytekton, Judy Sanders, Sally McDonnell. Illustrator Polytekton. Stop Running, Start Gliding. Short Title STOP RUNNING START GLIDING. You are about to read (and hopefully study and practice) a step-by-step program that will improve your current running abilities and prevent unnecessary injuries.
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