Somatic Exercises for Beginners: A Comprehensive Guide To Stress Relief, Chronic
23,63 €
If so, then Somatic Exercises for Beginners is the book you've been looking for. Picture yourself moving through the world with elegance and ease, free from the limits of pain and stress. Follow the story of Nancy, a typical person just like you, who finds the remarkable power of somatic exercises to heal her body and calm her mind.
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