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Somatic Exercises for All Ages: A Beginner's Manual to Improve Your Body Awarene

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20,91 €

Improved body awareness: By practicing somatic exercises regularly, you will gradually develop a heightened sense of body awareness. This increased awareness allows you to consciously release muscle tension and prevent habitual patterns that may lead to pain or discomfort.

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Format:

Paperback
ISBN-13:

9798867404994
Author:

Dr Stephanie C. McCarthy
Type:

NA
Book Title:

Somatic Exercises for All Ages
Publication Name:

NA
ISBN:

9798867404994

None:

International Standard : tracked-no signature (7 to 15 business days) 5,30 EUR - Lieferung zwischen 20. May 2025 und 30. May 2025 (bei heutigem Zahlungseingang)
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