SMARTER NOT HARDER The Biohackers Guide to Getting the Body and Mind You Want
16,50 €
That system is naturally designed to be lazy, which is why sweaty exercise routines and rigid diets produce such limited effects. The key to achieving optimum wellness, he reveals, isnt about doing more, its about doing les am ercising and eating smarter, not harder, and making the bodys built in laziness work for you.
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