Simplified Tai Chi for Beginners: Learn the 24 Form a 6 Minute Routine by Helen
48,68 €
Tai Chi Health in 6 MinutesSimplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened Tai Chi form, no matter your current fitness level. This popular form is shown clearly from multiple angles, with step-by-step instructions.With this 6-minute Tai Chi form, you'll feel stronger and more energized.
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