Simple Meditation Practice for Beginners by Paula Watson (Paperback Book)
13,80 €
Improve your mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety of spiritual traditions. Meditation is a diverse practice with hundreds of schools, philosophies, and techniquesbut it doesnt have to be complicated or time-consuming. You can start getting the benefits of meditation in just minutes with Simple Meditation Practice for Beginners.
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