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Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to

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24,92 €

Scientifically-proven CBT exercises to help your teen break through the shackles of their own mind. A whirlwind of emotions that even the most seasoned Buddhist monk would struggle to keep in check. As a teenager, she struggled with anxiety and self-doubt, feeling stuck on an emotional rollercoaster.

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Format:

Paperback
ISBN-13:

9789526546421
Author:

Emily Carter
Type:

NA
Book Title:

Self-Regulation Workbook for Teens
Publication Name:

NA
ISBN:

9789526546421

None:

International Standard : tracked-no signature (7 to 15 business days) 17,98 EUR - Lieferung zwischen 22. May 2025 und 02. June 2025 (bei heutigem Zahlungseingang)
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