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Self-Directed Dbt Skills: A 3-Month Dbt Workbook Regulate Intense Emotions and C

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24,84 €

In this practical guide and workbook, you will develop skills in four key areas- mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Kiki specializes in borderline personal-ity disorder, self-harming behaviors, and trauma, with particular expertise working with LGBTQ+ people.

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Format:

Paperback
Language:

English
ISBN-13:

9780593435984
Author:

Kiki Fehling, Elliot Weiner
Type:

NA
Book Title:

Self-Directed Dbt Skills
Publication Name:

NA
ISBN:

9780593435984

None:

International Standard : tracked-no signature (7 to 15 business days) 7,70 EUR - Lieferung zwischen 19. May 2025 und 27. May 2025 (bei heutigem Zahlungseingang)
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