Gefangene des Hasses: Die kognitive Grundlage von Wut, Feindseligkeit,... von Beck, Aaron T.
17,83 €
This book by Dr Aaron T Beck, titled "Prisoners of Hate: The Cognitive Basis of Anger, Hostility, and Violence", is a valuable resource for anyone interested in understanding the roots of these emotions and behaviours. It provides insights into the cognitive processes behind anger, hostility, and violence, and offers practical tools for managing these emotions in a healthy way.The book is published by Harper Perennial and is available in paperback/softback format. It has a language of English and a publication date of 20001200. This book is a must-read for anyone seeking to understand themselves and others better, and to learn effective strategies for dealing with difficult emotions.
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