Pregnancy Workout Guide: Workout Routine For Every Trimester From First to Third
22,24 €
With clear and easy-to-follow instructions, this book includes a variety of exercises that are designed to strengthen the core, improve flexibility, and maintain cardiovascular health. Whether you are a seasoned fitness enthusiast or a beginner looking to stay active during your pregnancy, this book has everything you need to stay healthy and feel great throughout your entire pregnancy.
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