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Praktische Meditation: Eine einfache Schritt-für-Schritt-Anleitung - Taschenbuch - gut

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10,27 €

"Practical Meditation: A Simple Step-by-Step Guide" is a trade paperback book authored by Giovanni Dienstmann, published by Dorling Kindersley Publishing, Incorporated in 2018. This illustrated guide provides a comprehensive and accessible approach to mindfulness and meditation, catering to readers interested in self-help, body, mind & spirit topics. With a total of 192 pages, the book offers a step-by-step guide to help readers incorporate meditation practices into their daily routine. It is a practical and informative resource for those looking to explore spiritualism and enhance their mental well-being.

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