Overcome Trauma: Reclaiming Your Power and Finding Healing After Trauma by Olivi
19,56 €
This comprehensive resource combines the latest research in trauma therapy with practical tools and strategies to help readers cope with the effects of trauma and move towards healing and growth. Readers will discover the transformative power of forgiveness, self-compassion, and mindfulness techniques, as well as the role of faith and spirituality in the healing process.
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