Eine Übung, 12 Wochen, kraftvolle Beine: Verwandeln Sie Ihren Unterkörper damit
24,44 €
In the first 4 weeks, you'll develop your squat foundation. bust through any plateau to hit your next squat max. In the next 8 weeks, you'll focus on building on top of your foundation to reach 200 consecutive squats and beyond.
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