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Nutrition Basics: An Active Approach Version 2.0

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55,68 €

This book is a comprehensive guide to nutrition, providing readers with a detailed understanding of the basics of healthy eating. It covers topics such as macronutrients, micronutrients, and the benefits of a balanced diet. The authors, Maureen Zimmerman and Mary Elizabeth Snow, offer practical advice and tips for incorporating healthy eating habits into everyday life. The book is written in English and was published in 2018. It is ideal for anyone interested in learning more about nutrition, including those in the fields of fitness and health.

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