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Kein Schwitzen: Wie die einfache Wissenschaft der Motivation Ihnen ein Leben lang...

6,95 €

This book, titled "No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness" is a trade paperback published by Amacom in 2015. The book has 272 pages and weighs 10.3 ounces. It has a length of 8.9 inches, a width of 6 inches, and a height of 0.8 inches. The book is written by Michelle Segar and is categorized under Self-Help, Psychology, Health & Fitness, and Social Science. The topics covered in the book include sociology, healthy living, aerobics, applied psychology, motivational and inspirational, and self-management stress management. This book is a great read for those who want to learn how to stay motivated in their fitness journey and lead a healthy lifestyle.

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