No Bad Parts, Only Hidden Powers: Transform Trauma into Strength by Zoe Hartman
22,31 €
No Bad Parts, Only Hidden Powers: Transform Trauma into Strength is a breakthrough guide to healing your mind and embracing your authentic self. Drawing on the transformative Internal Family Systems (IFS) approach, this powerful book reveals how the emotions and behaviors you've labeled as "bad"-such as anxiety, fear, and self-doubt-are actually hidden strengths waiting to be unleashed.
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