MS Unmasked: Navigating the Complexities of an Unseen Enemy by Karla Hinton Pape
36,27 €
Chapter 4, "Daily Life with MS," shifts the focus to practical advice for adapting to life with MS, highlighting strategies for work, social life, and staying active.Holistic wellbeing is at the heart of Chapter 5, emphasizing the importance of nutrition, exercise, and the mind-body connection in managing MS. Chapter 6, "Managing Symptoms," provides actionable strategies for tackling common symptoms like fatigue, pain, and cognitive challenges.
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