Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Sel
24,32 €
Technology has eroded our capacity for authentic self-reflection. Then you'll have a choice--and a practice--to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough.
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