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Achtsamkeits-Workbook zum Stressabbau: Stress reduzieren durch Meditation, Non-Ju

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"In an increasingly stressful world, we need practical tools to reduce our stress and stay healthy--and the Mindfulness Workbook for Stress Relief provides just that! Grounded with practical exercises based on scientific research, this workbook is helpful to both those new to a mindfulness practice and to the experienced practitioner.

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Format:

Paperback
Language:

English
ISBN-13:

9781647398040
Author:

April Snow
Book Title:

Mindfulness Workbook for Stress Relief
ISBN:

9781647398040

Standardversand:

Standard Int'l Postage 8,09 EUR - Lieferung zwischen 03. July 2025 und 24. July 2025 (bei heutigem Zahlungseingang)
Versand nach:

Weltweit
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Russische Föderation , Belarus , Ukraine , Libyen , Panama , Marshallinseln , Papua-Neuguinea , Samoa (Westsamoa) , Französisch-Polynesien , Neukaledonien , ... und weitere

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